Mindful Motion Occupational Therapy
Mindful activity to unlock your full potential
FAMILY-CENTRED OCCUPATIONAL THERAPY FOR
CHILDREN, YOUNG ADULTS AND THEIR FAMILIES
Services
At Mindful Motion, we offer a range of occupational therapy
services to support people aged 0-21 years to reach their goals
Sensory Processing
Supporting children to regulate and interpret sensory information, including sensory integration therapy, adapting sensory environments and understanding internal body messages (interoception). We support sensory safety and developing knowledge of own needs.
Motor Coordination
Developing visual motor, fine motor and gross motor skills fundamental for tasks such as handwriting, cutting with scissors, dressing, and joining in games.​
Energy Regulation
Supporting children to identify their energy levels, what they feel and experience, and strategies to match their energy to their chosen activity.
Self-Care Skills
Developing skills for toilet training, feeding, and independence in dressing, brushing teeth, bathing and other self-care tasks. ​
Daily Routine and Work
Support to develop and implement daily routines, school readiness skills, sleep hygiene habits, and overcoming barriers impacting work participation.
Attention and Concentration
Developing cognitive and sensory-motor strategies for sustained attention.
Nurturing Relationships
Parent coaching, understanding the double empathy problem, exploration of strengths and needs, and developing self-confidence to be ones authentic self, advocate needs, and form meaningful relationships.
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Play and Leisure
We celebrate all forms of play and promote exploration of interests, creativity and problem-solving.